And so happy you took the time to let me know. So glad to help. I will also learn to make eru. Start by grounding the egusi into a thick paste, then add the meat and veggies and simmer the soup until the meat gets tender. That’s wonderful to hear Hannah! Grind the egusi. Your email address will not be published. Okay..okay.. let’s make a long story short. I tried this recipe today, I am not sure that I allowed enough time for the crayfish to cook or if I had a bad batch, but the taste of fish overpowered the entire dish. Thank you dear. See more ideas about recipes, african food, food. Ijust made egusi soup today with GREEN pumpkin seeds. Brown them for 3-5 minutes in a pan over medium-high heat. You can spare some of your time and visit the Waza National Park and get to see the amazing wildlife, the Dja Faunal Reserve, which is a UNESCO World Heritage Site, Lobe Falls majestic waterfall, the Reunification monument, and the Lobeke National park. Egusi (also known by variations including agusi, agushi) is the name for many varieties of the fat- and protein-rich seeds belonging to the large family of Cucurbitaceae such as squash, melon, gourd. This could be attributed to the star ingredient –Egusi, not readily available and somewhat pricy but … Be sure to stir from time to time. MAKE THE SOUP: In a large pot, heat the palm oil on medium for a minute and then add the Une. I date a Cameroonian. What set the decision to go with this recipe were the comments in one lady mentioning that this was a Cameroonian version and the other was Nigerian. Fry the beef or chicken first, then set aside if … You rock!!!! Really happy it was a hit with your family and so appreciate the feedback! Slightly off the subject but I have a recipe request, could you feature some South African recipes, specifically Botswanan? If using meat, start by boiling the meat with water at the same level of the meat until tender. When eaten raw, it tastes slightly bitter with a nice sweet edge to it. So happy to have been of help. Enjoy! Thank you for letting me know you enjoyed this soup. That way you are sure of the quality of the seeds. Thanks. Then add in more water (I added about 1 cup) to get the desired consistency. The recipes are similar with only slight differences but my version is commonly made in Nigeria among the Yoruba tribe. 9. This stew is luscious, full of flavor and absolutely to die for. I absolutely love your recipes! Next time maybe I will use less crayfish or none at all. Mix egusi with water to form a paste. Stew is coming together just a smell of the stew. I love hearing how it turned out! Yaaay! The chicken everything just takes me back to my childhood days when we make um stew for Christmas to eat with rice. Join me. Thank you so much for giving us the name charmagaz!! P.S I'm not gonna lie. ). Hello Joy, For best results and thickness egusi seeds needs to be included. I ordered the ground crayfish and egusi since they don’t have it in my area. Please continue what you do! Thank you for your recipe! NYT Cooking: This recipe is an adaptation of the smoky spinach stew served at Papaye, Samuel Obeng's restaurant in the Bronx. Bring to a boil and simmer for another 5 minutes, Then add ground egusi and keep simmering on medium-heat approximately 10 minutes. Thanks for taking the time to share your thoughts with me. So happy to know that. Pumpkin seeds. Thanks. Mix well, cover pot and let it simmer for 5 minutes. https://www.demandafrica.com/food/recipes/nigerian-egusi-soup In your kitchen. this soup is made from two main ingredients: Egusi (pumpkin seeds) and … This slimy soup called okra soup is made differently in various countries. I mean, I just feel this sense of security when there is some egusi lying in my cupboard because of the varied ways I can use it. I would have sworn these melon seeds are only consumed it Africa. Be sure to keep ball shape. I love the fact that it wasn’t oily!. Use smoked fish or any kind of meat to heart’s desire. Add in ground egusi (with no added water) and mix well. Keep an eye for it . Yummy!!!!!!! The world is your oyster, baby! So tasty! Enjoy with boiled rice, plantains or any starchy side of choice. Ekwang Cameroon: A dish of grated cocoyams wrapped in cocoyam leaves and cooked in a spicy stew. I think eggs is actually pumpkin, not melon seeds though we use the terms interchangeably. Hello. I’m going to try it and that way I can surprise them and make it the next time we all gather together. It is named after the key ingredient, egusi, ground melon seeds. Oh my god smells so good look at look at that. So now what you want to do is just let the chickens simmer together with the stew. It is mostly used to make a variety of soups or sauces. Missed this site and loving the new look here, sis. Then, you’d have to grind them. Yes I have tried it with fish and shrimp and it turned out just fine. Adjust seasonings. My goal is to show you insanely delicious recipes you can replicate in your kitchen. Then, cut up 1.5 pounds of beef into 1-inch cubes and season them with salt. http://en.m.wikipedia.org/wiki/Cameroon. ..can you make a post on how to smoke turkey or fish just like they do in the markets at home? It looks the same as watermelon seeds but taste quite differently. Egusi is widely enjoyed in West Africa. Add salt, seasoning cubes and habanero pepper (gorund or whole according to preference - I normally add it whole with stem on so the heat doesn't get to every part of the food.). I love egusi but did not know how to make it. It is very easy to make and you will be amazed by how delicious this spinach stew is. Add 1-2 cups of beef stock. Water Fufu (starchy dish) If you have interacted with an individual from any west African countries, … Blend together garlic, ginger and half of the green onions then set aside. Woohoo Dionne! It is also known as melon seeds. 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